How To Cook Omena | Let it cook for 3 minutes. Here is a different way to prepare this delicacy that will make you salivate! Fry it until they get a golden brown shade and remove them. Add onions till brown to your liking. Wash omena with hot water. Rich steve mbogo has the cutest family ever. Add garlic and fry slightly. When all the water is dried up, put your omena in a bowl. Add salt, tomatoes, tomato paste and whatever other spices you choose. Cook them under low heat. Fry it until they get a golden brown shade and remove them. Put the omena in a bowl the pour hot boiling water over it. Cook them under low heat. Omena is a delicacy often associated with river lake nilotes especially luo tribe.making this dish perfectly is very difficult and requires a high level of patience.some people cook it but it turns out burnt or extremely bitter.how to remove bitternessafter buying your small fish, soak them in hot water or you can directly boil them. Today we are taking you through the process of preparing delicious small fish popularly known as omena i.e silver cyprinid. Wash omena with hot water. Remember the flame must be moderate. Pour two spoonfuls of cooking oil in a sufuria and set it on. Add onions and green pepper then mix. Put the omena in a source pan and place it over a low heat point to ensure the water dries out completely. Now add water to your omena in a sufuria and let it boil for 30 minutes or more. Most people do not know how to prepare the omena, some fry it till its dark, others just make it. Cook the onion on low heat and add other ingredients after. Remember the flame must be moderate. Place in a pan and simmer gently in 4 cups of water until the water is nearly evaporated. Wash the fish in cold water. Let it cook for 3 minutes. Add onions and green pepper then mix. Most people do not know how to prepare the omena, some fry it till its dark, others just make it. Wait about 3 minutes for the oil to be hot and form bubbles. Heat some oil on a pan. Fry it until they get a golden brown shade and remove them. After 10 minutes , add the chopped onions. Washed omena needs more cooking oil to enable it to dry well, so put enough cooking oil that will allow it dry in a cooking sufuria over low heat. Omena is a delicacy often associated with river lake nilotes especially luo tribe.making this dish perfectly is very difficult and requires a high level of patience.some people cook it but it turns out burnt or extremely bitter.how to remove bitternessafter buying your small fish, soak them in hot water or you can directly boil them. Add garlic and fry slightly. Place a reasonable amount of cooking oil in and set it on medium heat. Deep in the eggs and then bread crumbs. Heat enough oil then add omena to fry till golden brown and crunchy. Once cooled, strain the omena and put it in a cooking pot. Remove from heat and serve with ugali. Omena is a delicious meal among africans and there are various ways on how to make them,being wet fry,stewed and dry fry. Boil your dagaa for some minutes (others prefer to wash with hot water). Once your omena turns brown, add your tomatoes and cook for some few minutes and your fried. How to cook omena with eggs : Stir in the onions and tomatoes and cook gently until soft. Heat oil then deep fry the dagaa. Fry it until they get a golden brown shade and remove them. Without a soup, omena can be added to salads or consumed as a stand alone snack. Put the omena in a bowl and pour hot boiling water over it. Stir in the onions and tomatoes and cook gently until soft. 200 g fresh dry omena omens is one the kenyan foods especially for the people around the lake. Place your pan on the flame and add vegetable oil. Squeeze off the extra water from the omena and set it aside. Cook while stirring at a medium constant heat. If there is still more water left, drain it completely and let the omenas sit on fire until they are dry. Wait about 3 minutes for the oil to be hot and form bubbles. Put the omena in a source pan and place it over a low heat point to ensure the water dries out completely. Cook them under low heat.
How To Cook Omena: Stir in the onions and tomatoes and cook gently until soft.
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